Jul 261 minAPPRECIATE YOUR BODY’S OWN MEDICATIONIt always amuses me when someone is skeptical when I talk to them about how exercise will help their brain or how being involved with...
Jul 251 minARE YOU USING YOUR FREE TIME FOR GROWTH – OR FOR DECLINEWe are fortunate to be living during a time when there are an unlimited number of options for how we use our free time. Not all of those...